I drew the picture 🙂
I love coffee. It’s delicious, aromatic and warming. And it comes in so many varieties! Lattés, Americanos, Iced…Alcoholic! But most importantly, it provides that much appreciated, and sometimes essential, pick-me-up when the day is beginning to drag.
And I’m not alone.
The component of coffee that gives us that ‘buzz’ is caffeine, and caffeine is the world’s most popular psychoactive drug. ‘Psychoactive’ describes a group of drugs that cause a temporary increase in mental function, and stimulates activation in the cells in the brain. When coffee is consumed, it can therefore increase cognition (e.g. problem solving, alertness and attention) as well as memory.
The effects of coffee might also be long-term – there is increasing evidence that regular consumption of moderate amounts of caffeine (3-5 cups of coffee a day) over many years can prevent age-related cognitive decline, and as I mentioned in my previous post Alzheimer’s Disease –…
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